Protein replenishes the muscle and helps build it. Think of it like this: if you eat a lot of unhealthy foods and workout, you will gain no muscle; if you consume protein and workout, your muscle will grow stronger.
Answer:
He can practice.
Explanation:
Getting acquainted with the sport is the first. Then practicing and training. If you work hard and perservere, then anything you put your head to..you'll succeed!!!!!
Answer:
heart rate..................
Answer:
One of his values
Explanation:
If he cares deeply for the residents at the facility, he should value there health by helping them. It can be Oscar's buisnessess but if he cares deeply about the residents, then it should be something he would value if he cares so much about something/someone. So that is how I got to my answer.