<span>What is the first thing you do shoulds to treat mild hypothermia?
Into dry clothes if they are wet
Go to a warm place
To cover
drinking a hot drink but not <span>burning</span></span>
Answer:
1. Yoga
2. Resistance Band Workouts
3. Bodyweight Training
Explanation:
Aerobic exercise such as walking, running, and cycling is well-known as a way to help increase the number of calories you burn in a day and thereby shed extra pounds. But strength training helps, too (even if you’re not burning a huge number of calories during the workout).
<em>why does working out make us feel good?</em>
<em />
That "feel good" chemical is known as Endorphins. They are released during exercise because of the body goes through extended amounts of stress when exercising. Have you ever heard of the "Runners high"? It's actually a real sensation that you can thank Endorphins for.
Serotonin is also an important chemical that contributes to why exercise feels this way. Have you ever felt depressed after sitting around and doing nothing? Low serotonin is one of the biggest contributors to feeling depressed. Serotonin is in alot of anti-depressant medications. Serotonin is mainly released through exercise.
There could be a reason not relating to chemicals at all. Working out and seeing the results gives us a major confidence boost.
- Stage One is the experimentation
- Stage Two is the regular Use
- Stage 3 is high-Risk Use
- Stage 4 is Addiction
These are stages of addiction.
<h3>
What is addiction?</h3>
Addiction is an uncontrollable neuropsychological condition marked by continued drug use in spite of obvious damage and other unfavorable effects.
Experiment:
1. Recognizing that initial drug or alcohol samples frequently have little to no negative effects is one of the trickiest components of addiction. In especially among young individuals, experimentation—defined as the voluntary use of drugs without suffering any negative social or legal repercussions—is frequently allowed or even encouraged.
Regular use:
2. For many folks, stage two is somewhat of a fork in the path. While some people might be able to use alcohol or drugs on a regular basis without becoming addicted, this stage dramatically raises the potential for dependency. Including the risks connected to participating in high-risk behaviors like drinking and driving. The occasional drink or drug becomes a habit, much like sleeping or brushing your teeth. You are tricked into believing it will be easy to stop using drugs until it simply becomes a routine part of your life before you can stop.
High risk use:
3. The distinction between regular use and high-risk use is often difficult to draw because both involve continuing to use drugs or alcohol in the face of serious social or legal repercussions. You no longer prioritize other aspects of your life because of what began as a temporary type of reality escape, and you either lose fear of or lose awareness of the consequences of your actions.
Addiction:
4. Individual enter in addiction and total dependent on the substance once he reach the last stage. He no longer need to wonder if you have a drug or alcohol addiction. His body notifies when he don't get them by exhibiting symptoms like shakes, sweats, tremors, and other frantic behavior.
For more information regarding addiction, visit:
brainly.com/question/17994061
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