For a moderately active adult female, the recommended amount of calories you should consume is around 2,000-2,200. The closest answer from the ones provided would be A. 2,300
To eat healthy and to stop eating whatever she wants even though she’s not overweight. She doesn’t need to go on an diet but she needs to eat good foods to maintain her health and proper weight.
I think it is eustress :) I really hope this helps and you get an A+++++
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