<span>Symmetrical balance
is achieved when both sides of a composition look exactly the same by arranging
elements on either side of the center of a composition in an equally weighted
manner. It can also be thought of as 50/50 balance or a mirror image.
Symmetrical balance is used to achieve the effect of order, clarity and
consistency.</span>
Answer: I think that the answer might be all of the above
Slow: Slow cooking, roasting, baking, braising.
Fast: Fast cooking, broiling, frying, poaching.