Positive self talk or relaxation
Answer:
D. the amount of resistance in lbs or kg used in workouts I think?
Answer:
Dusting
Polishing
Doing Laundry
Doing the Dishes
Making the Bed
Raking
Clean the Bathroom
Organize your Closet
Set the table
Clean your Room
Explanation:
I couldn't come up with 25 but here's 6....sorry :(
Answer:
1. Yoga
2. Resistance Band Workouts
3. Bodyweight Training
Explanation:
Aerobic exercise such as walking, running, and cycling is well-known as a way to help increase the number of calories you burn in a day and thereby shed extra pounds. But strength training helps, too (even if you’re not burning a huge number of calories during the workout).
