Answer:
Understanding your personal triggers and life stressers.
having a list of things that help you cope.
a safe space for reflection.
Having good people around.
even putting your story out could help.
An employee getting fired for stealing
Answer:
The answer is letter C, starch.
Explanation:
A calorie <em>is a unit of energy in food.</em> It tells a person how much energy he can get by consuming a specific food. The calories of food are different form each other, thus it is important to be wise in choosing a food that provides lots of nutritional benefits with low calorie.
In order to reduce the calorie content of a diet, meals should contain limited amounts of food containing starch. Starch is a form of complex carbohydrate that consists of sugar molecules. Thus, eating a lot of this causes weight gain and will not lead to a reduce calorie content. It also increases the blood glucose level in the body.
On the contrary, <em>proteins, vitamins and minerals are essential nutrients </em>that you should have in your diet. It improves the overall function of the body.
Answer:
If you find you express your anger through outward aggression and violence, this can be extremely frightening and damaging for people around you - especially children. And it can have serious consequences: it could mean you lose your family, job and get into trouble with the law. In this case it's very important to seek treatment and support.
But even if you're never outwardly violent or aggressive towards others, and never even raise your voice, you might still recognise some of these angry behaviours and feel that they're a problem for you. For example, you turn your anger inwards and self-harm or deny yourself food.
Explanation:
