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Viefleur [7K]
2 years ago
8

4. What is the most important thing to remember when lifting weights?

Health
2 answers:
Vlad [161]2 years ago
3 0

Answer:

proper form and technique

Explanation:

because if you don't have the right form, it could damage your muscles. for example triceps and biceps.

Charra [1.4K]2 years ago
3 0

Answer:

proper form and technique/lifting with a partner

Explanation:

form is vital, but lifting with a partner is smart.

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