1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
sergiy2304 [10]
3 years ago
11

What is your target heart rate?

Health
2 answers:
disa [49]3 years ago
7 0

Answer:

с.  60-80% of your maximum heart rate

Explanation:

The "target heart rate" is very important when you want to know how to do your exercise properly <em>without straining your body</em> <em>or relaxing too much. </em>In order to do this, you have to get your<em> "maximum heart rate"</em> first by subtracting your age from 220. The difference will be multiplied by 60% to 85%, depending on the exertion level that you want.

For example, your age is<em> 20</em>. You have to<em> subtract 20 from 220 </em>and that will give you a maximum heart rate of <em>200 beats per minute (bpm).</em> If you want a 60% exertion level, your target heart rate is 120 bpm (200 x 60%).

Aleks04 [339]3 years ago
6 0

Answer: C

Explanation:

You might be interested in
RIE (15 pts.) TRUCCIONES: Responda las siguientes pregun ¿Cuál es el objetivo del basquetbol​
Alchen [17]

Answer:

El principal objetivo del baloncesto es hacer un gol y sumar puntos. Se hace un gol lanzando el balón a través de la canasta o aro. El poste o la canasta de un equipo está en el campo del oponente.

5 0
3 years ago
Why is it important for a medical assistants to be formally trained?
USPshnik [31]

Answer:

higher education for the job also includes vital hands-on training.

Explanation:

8 0
4 years ago
REVIEW QUIZZES
iren [92.7K]

no no no no no no

yes yes yes yes yes

6 0
3 years ago
Click on each statement that is true: The dura mater is a single layer around the brain. The pia mater adheres to the surface of
tekilochka [14]

Answer:All are true

Explanation:

3 0
3 years ago
Which of these are oxygenated and others deoxygenated?
Nataliya [291]
Thank you for coming to Brainly with your questions!

I believe the answer is:

Aorta, Left Ventricle, Left Atrium, Pulmonary Vein, Coronary Artery, <span>Bronchial veins. 

I hope this helps you! Please mark Brainliest! Lemme know if I can help you with any further questions!

-Belle</span>
5 0
3 years ago
Other questions:
  • Which is a personal benefit of practicing abstinence
    9·2 answers
  • Select the correct answer.
    8·1 answer
  • What is an example of an internal influence?
    15·2 answers
  • Which word describes an infectious disease that has spread across the globe?
    13·2 answers
  • Choose all the answers that apply. Which are true about the health benefits of resistance training? burns more calories than any
    6·2 answers
  • The lactiferous ducts are a part of the ​
    15·1 answer
  • Explain how nicotine affects the blood vessels. How does this impact on the blood vessels cause smokers to be twice as likely as
    6·1 answer
  • Why do we need nutritious food​
    12·2 answers
  • What is algebra because i don't know that math​
    12·2 answers
  • The changing of behavior that is internally motivated instead of externally motivated is called
    13·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!