Uhm to be honest..
All types of exercise ask for oxygen to produce energy... so this is a bit confusing but it would be easier with answer choices:/
anyways have a good one:)
Answer:
refusal strategy
Explanation:
got the answer on a test and my teacher told us the answer.
Your brain becomes more sensitive
The two types of dietary fibers are soluble and nonsoluble.
Food sources
Soluble: Oatmeal, Beans
Nonsoluble: Whole-wheat bread, Brown rice
Benefits of fiber
Helps control blood sugar
Reduced Constipation
Helps you lose weight
Amount recommended
15 grams per day