Here’s some things you can do to help you relax and feel more chill and in a better mood. This helps me. Everyone is different.
1. Get an app or a coloring book and just color for a while.
2. Drink some warm tea or hot chocolate just something warm to calm the nerves.
3. Watch a throwback show/video which is a television show or video you have not seen in a while and miss a little.
4. Listen to some music. Some with a hopeful message or relaxing music.
5. Do some yoga poses with piano music and nature sounds in the background.
These are my personal favorites and I hope this helps you.
Answer:
C. wars with neighboring kingdoms designed to consolidate Han power.
Explanation:
The Han dynasty was a period between 206BC to 220AD. The expansion of China during the Hans dynasty was as a result of series of military campaigns and cultural assimilation. The expansion stated during the Qin dynasty but reached its peak during the Han dynasty.
Answer: it allows for more money and goods to be spent in the country
Explanation:
Answer: When the mind is unbiased
Explanation: Making rational decisions requires one to be unbiased either as a result of religious, racial or gender influence. It also requires one to be in the right frame of mind at the time of making the decision. Emotional decisions could occur if one's judgment is influenced by religious, cultural or social inclination or sympathy towards a particular group. It could also stem from one's present state of mind at the time the judgment is passed, hence making one's judgment more of emotional than rational.
In other to make rational decisions one should be in the right frame of mind, free from external influences which could induce bias into one's decision.
In DSM-IV, personality disorders are being divided into three or namedly, into three clusters. They are cluster a, cluster b and cluster c. In the given question above, the cluster c disorders are about personality disorders in regards to being an obsessive compulsive, the feeling of being avoidant towards others and the feeling of being dependant. These characteristics are all about being anxious and fearful towards self, society and other factors that will trigger this characteristic.