Explanation:
Before moving towards the matching of types of fitness with their appropriate examples, it is important to have a know how about what the types of fitness actually are.
There are three types given. Static Stretching, dynamic stretching and the ballistic stretching.
Static Stretching is the one in which a stretch is hold in a comfortable position for a period of time.
Dynamic Stretching is the one in which the muscle is given an extended range of motion but not extending ones static stretching ability.
Ballistic Stretching is the one in which the muscles are given a bouncy movement that exceeds the range of motion. It is considered as the vigorous stretching move.
So now below is the match of each example with the correct fitness type:
Slow leg lift: Dynamic Stretching
Often used before sports: Dynamic Stretching
Involves forceful bouncing movement: Ballistic Stretching
Involves holding a stretch: Static Stretching
Engages a muscle spindle: Ballistic Stretching
Decrease muscle soreness: Static Stretching
Engages the Golgi tendon organ: Static Stretching
Involves gentle, sports related motions: Dynamic Stretching.
<span>What is béchamel sauce?
</span><span>The bechamel sauce is a white sauce made from a roux (flour mixture and butter) cooked with milk or cream.</span>
Answer:
Tomorrow
Explanation:
The one-word answer to this simple riddle is 'Tomorrow'. Tomorrow never comes, but people always push back their plans and say that they will "do it tomorrow". So tomorrow is always coming but it never actually arrives.
I think the answer is c , i hope it’s right
