Answer and Explanation:
Hi. This question requires a personal answer, based on your own experiences. however, I'm going to show you an answer and hope you can use it as a template to create your own answer.
I usually have difficulties to communicate with my family when I'm facing difficulties that make me sad and with weakened mental health. This difficulty occurs because, in these moments, I feel weakened, without energy and I have no hope that someone will understand my problems. The last time this happened was when I was worried about the future and what my situation would be like a few years from now. I felt very anxious and devastated by these thoughts although I wanted to talk to someone about it, I was very scared and ashamed and I kept it all inside myself, which only made the situation worse. However, my mother noticed how crestfallen I was and started talking to me, giving me confidence to talk about my thoughts. In this case, I managed to learn that we shouldn't keep our problems to ourselves, but look for someone we trust to talk to and take a weight off our conscience, because even if communication doesn't solve our problems, it can give us a certain comfort, the that will improve our situation.
Answer:
One of the people I know who have high self-esteem is one of my older siblings who tried until they reached their goal she fed the poor helped to find shelter and also achieved her own record of getting straight A's. Lot's of people have told her it's impossible but she planned and beat the impossible now she's really on the top. She was really depending and believing in herself and only herself.
One of the people I know who have low self-esteem is one of my friends nicknamed as Lila Lilly she never believed in herself and only followed what people would say. Not offending anyone here. this is just a connection to my life. She was not improving in her classes but paying attention to how much attention she receives from people to be the most popular. She only listened to what people would say; like trust me i bet you won't get to that point, or just take the easier rode and cheat look what we all do for our own good.
These are really true stories I promise. Hope this helps ~ Please mark me brainliest I'm in the need of it!! Thank you~
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