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EleoNora [17]
3 years ago
11

Discuss how seniors can combat health problems they may face.

Health
1 answer:
s344n2d4d5 [400]3 years ago
8 0

Answer:

Keep active: Even 15 – 30 minutes of walking per day can reduce cholesterol, improve cardiovascular health, and delay the natural loss of muscle mass. Eat healthy: Fruits, vegetable, lean meats, and low-sodium foods can help keep both your cardiovascular and gastrointestinal systems in top-condition.

Explanation:

hope this helps :)

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