Answer:
Interval:
- Jog or walk at a more comfortable pace for three minutes.
- Sprint for 60 seconds.
- Perform five to ten cycles or continue until you've completed two or three miles. Total workout time will depend on your fitness level and running speed.
Circuit:
- Upper-body. Press-ups, Bench dips, Pull-ups, Medicine ball chest pass, Bench lift, Inclined press-up.
- Core & trunk. Sit-ups (lower abdominals), Stomach crunch (upper abdominals), Back extension chest rise.
Explanation:
Interval training is just varying the intensity on the same exact exercise, whereas circuit is a group of different exercises done in order.
Answer: b. expressing more than one feeling.
Explanation:
When a person reveals feeling there are chances that more than one feeling get expressed as a person can have both positive and negative believes for something thus a person may show criticism and appreciation for the same thing thus disappointments and happiness may get revealed for the same thing simultaneously.
B. is the answer. hope that helps. :)
Answer:
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Answer:
50mg or 100mg this is the answer not sure
