You burn more.The more you burn the more your muscles tear and come back tougher.
Answer:
You can improve it by decreasing body fat, increasing muscle or both.
Explanation:
Any of these changes will lead to a decrease in your body fat percentage, which is viewed as a single number that describes your body composition. Most people know that diet and exercise can affect body weight and body composition.
Answer:
where's the answer choices?
Explanation:
