<span>A healthy lifestyle involves
exercising AND eating the right amount of foods. If you are busy enough to
exercise, at least walk for 30 minutes a day. When eating a balanced diet,
follow the food pyramid. Eat more at the bottom level and eat less at the top
level. Avoid foods that zero nutrients such as ice cream, chocolates, and
cakes. Stay away from salty foods too because it retains water into your body
making you feeling bloated all the time. This is an indicator that your body
could not digest the food properly in your system.</span>
It was used to protect Athens from attacks :)
"Erosion Examples. Erosion is the wearing away of an object or substance through an external force. Typically, erosion refers to the gradual wearing away of soil, dirt, rock, or other land structures over time through natural forces such as water or wind". :/ idk any examples off my head but this might help you make some up or something :/
Abraham was 100 years old and Sarah was 90 years old.