Most of the types of warm up to do in order to attemp a maximal test should include the general dynamic warm-up and the movement specific warm-up. They include, dynamic stretching, static stretching, and more. Remember that a good warm up should include <span>a light aerobic warm-upsoft tissue work on a foam roller and <span>dynamic warm-up exercises.</span></span>
Answer: the lack of adequate infrastructure.
Explanation:
A. chest pain is the correct answer
Answer:
- increasing your stamina
- practicing running
- pacing yourself
Explanation:
