Answer:
A: The five components of physical fitness are
cardiovascular endurance, muscular strength,
muscular endurance, flexibility and body composition,
according to Fit Day.
Go running
go swimming
working your muscles and ligments
Answer:
"My first menstrual cycle will be heavier than normal and will return to my prepregnant volume within three or four cycles." is correct
Answer:
A stress ball is an object you can take off your stress. More like something that can help you relax yourself,
Explanation: