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vladimir2022 [97]
3 years ago
13

Which aspect of fitness does continuous training improve?.

Health
1 answer:
Natali5045456 [20]3 years ago
6 0

Answer:

It can be designed to improve speed, agility, coordination, balance and muscular endurance. Continuous training involves working for a sustained period of time without rest. It improves cardio-vascular fitness.

Explanation:

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Answer:

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A condition in which a person has an excessive number of fat cells is
Leno4ka [110]
A condition in which a person has an excessive number of fat cells is: <span>Hypertriglyceridemia

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3 years ago
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Explanation:

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7 0
3 years ago
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Which of these strategies is most likely to help some successfully practice abstinence?
BartSMP [9]

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8.Some fad diets actually cause the dieter to lose lean muscle, which can decrease strength and ____________________.
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