Answer:
The hip flexor complex should be stretched during the warm-up.
Explanation:
The hip flexor complex is a group of muscles that are on the hip and that helps to flex and move back and forward the hip.
In order to avoid an excessive lean forward during squats, this complex should be stretch during warm-up.
Try not to go out as much as possible. If you go out, you must wear a mask or other things. When you go home, you must disinfect it. You can use alcohol spray or hand sanitizer.
About 50 percent of all new cases of STIs worldwide occur in people under the age of 26. This is normally caused by; having unprotected sex, tattooing/drugs, sharing of needles used for piercing, becoming sexually active at a young age, having multiple numbers of partners, and previously having acquired an STI.
If by inside, you mean staying indoors, then this is false. The average hours of sleep that people should get is between 7-8 hours. That would be 7/24 * 100 = about 30%. People must at least stay inside to sleep.
I hope I was able to answer your question. Have a good day.
Answer:
III entorse.
Explanation:
A sudden blow to the body can cause a third degree sprain (III sprain), depending on the degree of intensity that the blow was established.
In a third degree sprain it can cause a complete rupture of a ligament, cause severe pain, cause endemic, swelling, tenderness and can cause a serious injury.
