Answer;
A. The curl-up only tests the endurance of the abdominal muscles, not their strength
Explanation;
Curl up test measures abdominal strength and endurance. This test focuses predominantly on the main abdominal muscle, the rectus abdominus, and may not evaluate the core as a whole.
This test requires the athlete to complete as many curl-ups as possible at a rate of 20/minute. This test provides a means to monitor the effect of training on the athlete's physical development.
Agreed. I hate when people do that.
I’m pretty sure it’s
The Sahara Desert is a natural resource that stretches across Africa in an area that is almost as big as the United States.
:)
It should be like this:
Trees are decorated with shiny ornaments at Christmas time.
is this a trick question like for the sat teststs
