Self-control could be defined as the conscious ability to regulate impulses voluntarily, if we don't feel self-control relational processes becomes disrupted.
Self-control is the ability to regulate emotions, thoughts and behaviors effectively in different situations.
- A person with self-control can manage their emotions and regulate her behavior, copes with setbacks with serenity, has patience and understanding in relational processes.
- Lack of self-control affects the ability to establish and maintain positive and rewarding relationships with diverse individuals and groups through communication, social commitment, and teamwork.
Therefore, we can conclude that self-control allows to regulate emotions, thoughts and behaviors, giving the possibility of choosing actions and reactions to stimuli, with the aim of achieving a greater personal and relational balance.
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Create an outline (like, headers for each next paragraph/topic), start from the beginning (of what you learned), read each section at a time, use important details, and then at the end summarize.
All elements have certain wavelengths of visible light that they can absorb, and later emit. These emission spectra are unique for EVERY element. Since these spectra are unique for each element, identification of the elements can be made from those spectra.
A new alletrope of carbon was found (buckminsterfullerine or
) was discovered using this spectra of red stars.