2 years ago

How to deal with e difficult situations

English

2 answers:

egoroff_w [7]2 years ago

8 0

Is this a question for school? orrrr

Juliette [100K]2 years ago

8 0

Remember, Distress is Time Limited.

Put the situation into Perspective.

Keep your thoughts Balanced and Truthful.

Focus less on the stressor and more on Solving the Problem.

Remember, You Are More Than This One Situation.

Seek support from Family, Friends and/or Counselors.

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