Answer:
please redefine the question
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Yes, but you could always keep a diary log on your phone or tablet, it's much easier and faster, along with counting calories, remembering what your goal is.
B. The full symptom list of Panic Disorder is:<span> Shortness of breath or hyperventilation, Heart palpitations or a racing heart, Chest pain or discomfort, Trembling or shaking, Choking feeling, Feeling unreal or detached from your surroundings, Sweating, Nausea or upset stomach, Feeling dizzy, light-headed or fainting, Numbness or tingling sensations, Hot or cold flashes<span> and Fear of dying, losing control or going crazy</span></span>
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It refers to the desire for self-fulfillment, namely, to the tendency for him to become actualized in what he is potentially. While the theory is generally portrayed as a fairly rigid hierarchy, Maslow noted that the order in which these needs are fulfilled does not always follow this standard progression.
