Volleyball-
You have two teams on each side of the net consisting of 6 players on each side in a formation of their choice Team A and Team B will either Pass Set Hit or block the ball coming back over they will play at least 2 matches or more either to 25 points or 15 points depening on the match number you will continue to play till the game follows a win
One of the major benefits is the fitness and health gain that comes along with it. The more you practice and work in it, the stronger your body gets.
I hope this helps! :)
When you exercise, which of the following can provide you with a feeling of peace and happiness?
the answer is b. Endorphin
any of a group of hormones secreted within the brain and nervous system and having a number of physiological functions. They are peptides that activate the body's opiate receptors, causing an analgesic effect.
Type 2 diabetes is the one most people are born with.
