Question

1 Physical Fitness is the ability of a person to do their daily tasks without alertness and vigor and with undue fatigue

Answer 1

Answer:

1. True 2. Muscular Strength 3. Reaction Time 4. Flexibility 5. True 6. Cardio-Respiratory Endurance 7. Body Mass Index 8. True 9. Balance 10. Coordination 11. Speed 12. Muscular Strength and Endurance 13. Agility 14. Endurance or Muscular Strength 15. False 16. Increased Blood Flow 17. Gymnastics 18. All of the above 19. Body Fat 20. True

Explanation:

1. True 2. Muscular Strength 3. Reaction Time 4. Flexibility 5. True 6. Cardio-Respiratory Endurance 7. Body Mass Index 8. True 9. Balance 10. Coordination 11. Speed 12. Muscular Strength and Endurance 13. Agility 14. Endurance or Muscular Strength 15. False 16. Increased Blood Flow 17. Gymnastics 18. All of the above 19. Body Fat 20. True