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mrs_skeptik [129]
3 years ago
7

Aerobic training is majorly important because it allows you to have an active life.

Health
1 answer:
Leto [7]3 years ago
8 0

Answer:

true

Explanation:

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What is a long-term benefit of regularly participating in physical activity?
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We can rule out option A because physical activity shouldn’t cause decreased sleep unless your sleeping pattern is wack. Option B is also wrong because Physical activty won’t help with nutritional balance, nutrition is based on what you eat. Option D is wrong because when you are physically active you are burning calories and fat, this leads to weight lost not weight gain.

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It is estimated that people spend 10-20% of their lives inside? true or false?
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