Hi There!
Question - The survival of some plants depends on their ability to have seeds transported to a favorable environment. Describe three different ways seeds can be transported from one location to another?
Answer/Why - The seeds can be catch the wind and blow to a place to grow. The seeds can be carried by the animals catching them. And seeds can be transported by the water.
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The relationship between planets and moons are: moons are natural objects that orbit planets, while planets orbit the sun
Floridian<span> starch is characteristic </span>storage material<span> made from Rhodophyta, or in other words, red Algae
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when a rock falls from outer space all the way to the ground it is called a meteorite.
These components include;
Cardiorespiratory Endurance: Ability of the circulatory and respiratory systems to supply oxygen during sustained physical activity.
Guidelines
3 - 5 days per week
20-60 minutes a day
intensity of 60%-90% of MHR
Muscular strength; the ability to perform activities that require high levels of muscular force.
2 -3 days per week
2-6 sets
≤ 6 repetitions
Intensity of 80 - 90 % of 1RM
Muscular endurance;
2 - 3 days per week
2 - 3 sets
≥ 12 repetitions
Intensity of 60% - 70% of 1RM
Flexibility
2- 3 days a week
≥ 4 repetitions per muscle group
15 - 60 seconds
Body composition Women men
Essential fat 10-13% 2-5 %
Athletes 14-20% 6-13 %
Fitness 21-24% 14-17 %
Average 25-31% 18-24%
Obese ≥ 32% ≥ 25%