Athletes should consume protein within the first two hours after intense exercise in order to promote protein synthesis and maintain a net positive nitrogen balance.
<h3>What is nitrogen balance?</h3>
Nitrogen balance is the difference between nitrogen intake and nitrogen excreted from the body.
A net positive nitrogen balance is required for effective muscle development.
Athletes require a net positive nitrogen balance in order to develop muscles.
Therefore, athletes should consume protein within the first two hours after intense exercise.
Learn more nitrogen balance at: brainly.com/question/4484240
#SPJ1
Answer:
Try to get them to talk using gentle words.
Offer to wash the doll for him/her.
Try and find the child's parents.
Answer:
The answer is C
Explanation:
The virus injects the hereditary material into the host, which leads to reproduction.
Answer:
Jamaica Black cattle breed
Explanation:
Thomas Phillip Lecky, known as T.P. Lecky (1904-1994), was a Jamaican scientist who developed several new breeds of cattle. Lecky is known as one of Jamaica's earliest environmentalists, and a strong advocate for conservation of hillsides.
