<h3><u>Meals:</u></h3>
- Curried Rice (Chicken Flavored)
<h2 /><h3><u>Recipes:</u></h3>
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<u><em> - Personal Curried Rice:</em></u>
- 1-1/2 cups of rice, (Brown rice, Long grain.)
- 1 medium onion, (Chopped.)
- 3 tablespoons of butter.
- 3 cups of chicken broth.
- 3/4 teaspoons of dried basil, marjoram, thyme, and sage.
- 1/2 teaspoon of salt.
- 1/2 teaspoon curry powder.
- 1/4 cup of carrots, (Steamed.)
- 1 cup of chicken, (Grilled.)
- Salt and pepper.
<u><em> - MyPlate Curried Rice:</em></u>
- 1 cup of rice, (Brown rice, Short grain.)
- 1 tablespoon of olive oil.
- 2 garlic cloves, (Chopped.)
- 1 red onion, (Peeled, Chopped.)
- 1 tablespoon of curry powder.
- 2 cups of spinach, (Chopped.)
- 2 cups of vegetable broth, (Low sodium.)
- 1 cup of dried apricots, (Chopped.)
- 1/2 cup of pumpkin seeds, (Toasted.)
- Salt and pepper.
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<h2 />
<u><em> - Personal Chicken Alfredo: </em></u>
- 6 ounces of spiral pasta.
- 2 pounds of chicken, (Chopped.)
- 1 package of Italian dressing mix.
- 1 tablespoon garlic powder.
- 1 jar of already prepared alfredo sauce.
<u><em> - MyPlate Chicken Alfredo:</em></u>
- 8 ounces of fettuccine noodles.
- 1 cup of broccoli, (Frozen.)
- 16 ounce chicken breasts, (Chopped, Boneless.)
- 2 tablespoons of butter.
- 1 already prepared sauce mix, (Dry.)
- 1 1/4 cups of water.
- 1/2 cup of milk, (Non-Fat.)
- 1/2 cup of parmesan cheese, (Grated.)
- Salt and pepper.
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Answer:
The skills you would require to become an advanced martial artiest would be,
you would need to have peace and know how to keep your temper in check.
you would need discipline and high confidence along with a good amount of focus lots of clear goals and the most important one you need respect for not only you but also for others.
you need self in forced skills.
Answer:
The answer is no impact on the body fat percentage.
Explanation:
It would have no impact on body fat percentage as the conditioning would not be trying to target that area.
Hope this helps!!