C.taking your time exercising
Answer:
true
Explanation:
low-fat chocolate milk is a great option because after you exercise, your body starts replenishing its glycogen stores. post-workout snacks are supposed to help with restoring glycogen and build back muscle. That means you need two basic components: carbohydrates and protein. This is why chocolate milk gained a reputation as a cheap alternative to expensive protein drinks for athletes, especially weightlifters. It has plenty of carbs, both in the milk (lactose is a sugar) and in the chocolate syrup or mix you add in, plus it has protein from the dairy.
Answer:
30 minutes a day 5-7 days a week.
Explanation:
Hi !
Question
Does dissociative identity disorder (DID), also called multiple personality disorder, affect a person behaviorally, mentally, or both?
<em>- both</em>
