Answer:
False.
Explanation:
A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.
An aerobic exercise refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.
Some examples of aerobic exercise (cardiofitness activity) includes cycling, swimming, jogging, walking, skiing etc.
Generally, fitness experts usually advises everyone to judiciously engage in cardiofitness activities or exercises so as to improve well-being, body mass index (BMI), wellness or heart health.
Well-designed weight-training programs target more than two or three body areas.
This ultimately implies that, well-designed weight-training programs has a significant level of impact on various body parts of the trainee such as muscles, bones, ligaments, tissues, organs, etc.
<span>Fourteen mountains which are
higher than 8,000 meter (26,457 feet) above sea
level are referred to as “The Eight Thousanders”. All of them are in the
Himalayas and Karakoram mountain rage which is in Asia.</span>
<span>Himalaya also is the home to the highest
mountain on Earth “Mount Everest”. </span>
If she doesn’t use a lot of emojis and !!!!! And if she don’t always answer u within 3 mins
i would think it would be A because sometimes the deadlines for things are to close and it could make you feel overwhelmed
