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mezya [45]
3 years ago
14

What can you do to keep your skeletal system healthy.

Health
1 answer:
Lelechka [254]3 years ago
7 0

Answer:

There are a lot of ways to keep you skeletal system healthy such as:

Eat Lots of Vegetables.

Perform Strength Training and Weight-Bearing Exercises.

Consume Enough Protein.

Eat High-Calcium Foods Throughout the Day.

Get Plenty of Vitamin D and Vitamin K.

Avoid Very Low-Calorie Diets.

Consider Taking a Collagen Supplement.

Maintain a Stable, Healthy Weight.

hope this helps:)

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hi there again

your respone to this is really easy

i am a archery person and   i do this all way to 11:00 to 12:00 i meet  people had really bad sportsmanship with bowin and arrows. they will shoot they dont  pay attaio naround their surronding and  one  other person almost got hit by a arrow.  in a postive way that person should've  pay attention to make sure everyone out away and makes sure the person do the 11 steps  to stay safe  and dont get hit by the string when relase the arrow .

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FaithRawlins14

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