Reduce saturated fats. Saturated fats, found primarily in red meat and full-fat dairy products, raise your total cholesterol. ...
Eliminate trans fats. ...
Eat foods rich in omega-3 fatty acids. ...
Increase soluble fiber. ...
Add whey protein.
When stimulated, the brain stem's sneeze center orders muscle contractions from esophagus to sphincter. That includes the muscles controlling the eyelids. Some sneezers even shed a few tears. Perhaps people close their eyes while sneezing to prevent the expelled particles from entering their eyes,
