The healthy strategies an underweight individual can use to gain weight and muscle mass safely:
A: Increase consumption of calorie-dense foods that are sources of healthy fats
B: Replace soft drinks with 100% juices or smoothies made with peanut butter and low-fat ice cream
C: Follow a regularly scheduled snack and meal schedule
<h3>
What is Underweight?</h3>
- The body mass index, which measures a person's weight in relation to their height, has long been used to evaluate a person's weight-related health; below the cutoff point of 18.5, a person is regarded as underweight.
- Either weight in pounds multiplied by 703 or weight in kilos divided by height in meters squared are used in the computation. People who are at least 15% to 20% below the average weight of the cohort of people of a comparable age and height are deemed underweight. This is another way to quantify underweight.
To learn more about underweight with the given link
brainly.com/question/13106275
#SPJ4
Question:
A small percentage of adult Americans are underweight. Check all of the healthy strategies an underweight individual can use to gain weight and muscle mass safely. (Check all that apply.)
A: Increase consumption of calorie-dense foods that are sources of healthy fats
B: Replace soft drinks with 100% juices or smoothies made with peanut butter and low-fat ice cream
C: Follow a regularly scheduled snack and meal schedule
D: Increase consumption foods that are high in saturated fats
Answer:
Whole grains are the best source of carbohydrates because they provide energy plus vitamins, minerals and fiber.
Answer:
Subject: Sick Leave Required
Dear Mr./Mrs. {Recipient’s Name},
I am down with fever and flu because of which I will not be able to come to the office for at least {X days}. As per my family doctor, it is best that I take rest and recover properly before resuming work.
I have asked {colleague’s name} to check on my clients and will try to periodically check my email if you need anything urgent.
Please grant me leave for the aforementioned period. If you need additional information, please let me know.
Yours Sincerely,
{Your Name}
Explanation:
U can also refer to the pic
I think the answer is
Grey Turner's sign refers to bruising of the flanks, the part of the body between the last rib and the top of the hip
Answer:
Huang's third grade teacher described him as "a gentle boy with less friends, not too smart and showing signs of depression"
Huang's college lecturer described him as "a very intelligent young adult, who is an introvert, depressed, and not healthy physically"
<em>Research has shown that social isolation of children often results in mental disorders, including depressive disorders, and long-term illnesses. It doesn't have a negative effect on brilliance.</em>