The answer is an incision <span />
For diets give the shogarie food away or have somone hide them from you and exercize do a small dailey workout
The answer is A. selecting a variety of foods at each meal
Our body need a wide variety of nutrition that is impossible to obtain from only one source of food
In order to balance our nutritional intake, we need to eat a healthy-selected different variety of foods
Answers A and D are found on my prescription bottles.