Find The Strength Within Your Resistance.
Ask Yourself What It Is You're Resisting.
Realize You Don't Fear Change, You Fear Loss.
Adopt A Learning Mindset.
Look For What You Can Learn Now To Welcome Change In The Future.
Consider The Upsides Of Change.
Consult A Mentor Or Coach
despite being highly motivated with the best intentions, we fight that change at a psychological level. To make the process more difficult, we may not be aware of our resistance because it occurs at a subconscious level.