The second one is the right choice jjisiaisss
so all you have to do for the first one is write about someone that happened to you in the past or if you are speaking 3rd person/2nd/person/1st person write about it like that. and for the second one just write tiny affirmations or whatever
Answer:
Since I don't know the context your putting the word in I'll give you all of the meanings
1: the state or fact of being completely destroyed or obliterated.
2: the act of annihilating something or the state of being annihilated
Have a good day! <3