Endurance athletes should focus on replenishing Carbohydrate fuel store in the body prior to the next workout.
Athletes need to replenish carbohydrate stores in the body, especially during the time of heavy training or competition. Consuming carbohydrates during workouts lasting over one hour can also benefit performance and delay onset of fatigue.
Carbohydrates are necessary for maximum energy, speed, stamina, concentration, recovery and better fluid balance. They are basic for athletes and active individuals because they are the primary fuel for your body.
Without carbohydrates, your body will not have the fuel it requires to support your daily mental and physical activities.
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Answer:
a
Explanation:
Marie is learning what is expected in the lunchroom by watching the interactions of the older more experienced children
Starbucks and Disney both once faltered in their marketing efforts. this was because they were too focused on growth and lost sight of their customers.
<h3>What is meant by marketing?</h3>
This is the term that has to do with all of the ways that a company would have to create awareness for their products so that they can get a consumer base for the products.
The consumers that make use of the products in the market have to be of a priority to the company so that they would have an already established market for the products that they bring in.
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<span>One study showed that all of high school seniors said they had been in a vehicle with a drugged or drinking driver in the past two weeks.</span>
The city-states of Sumer, the world's earliest civilization, developed in Mesopotamia, which is today's Iraq.
