Regular exercises are the best way to prevent flexibility issues because it helps keep muscles healthy and in good shape. For that reason, it is not as probable for muscles to get torn down and for people to experiences with flexibility if they work out regularly.
Since she is there already, will try to accomodate her but make no promises. Just tell her “Lets see if there are some cancellations today”
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All drugs have one thing in common they are deadly if not used correctly but drugs make you think and do things you do if you where actually present in your mind.
