Answer:
Less times getting sick, healthy inside, stronger immune system, healthy weight
Explanation:
Answer: A. Regular participation in physical activity reduces the risk of developing various diseases.
Hey! You can improve and maintain good health of an elementary school age child by making sure they get regular enjoyable exercise, have proper healthy balanced meals, and that they are learning and interacting with others their own age well. I wish you all good health and positive energy! :) - Aspen
You should always stretch Before your workout. By stretching before your workout you will prevent potential injuries as well as being less sore after the workout.
