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lara [203]
2 years ago
13

I really want to get flexible, and I'm doing great so far. I don't know what happened, but now every time I want to stretch or e

xercise I get all ready, and then I suddenly don't want to anymore. I've tried motivating myself, I've tried rewarding myself. I don't know what to do. Can someone please help?
Health
1 answer:
Andrew [12]2 years ago
4 0

I don't know much but I'll try to help. I would recommend doing a workout for a certain amount of time maybe like 15 minutes. Every 15 minutes set a time for a quick break like maybe 5 minutes (So basically work out 15 minutes and take a quick break then repeat). You can also try exercising different times during the day like a bit in the morning, afternoon, and night so you don't have to do a bunch during a long period of time.

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The Federal government and The State government are the largest source of funding and guidance for state and local public health programs.

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The Federal government and The State government are the largest source of funding and guidance for state and local public health programs.

In the US, governmental public health agencies are set up to meet and solve the local public health challenges.

The Federal government of the US has the responsibility for creating laws, regulations, policies and expenditure of the resources necessary for the health and safety of the public.

The funds used in financing the health program's are gotten from levies and tax.

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Soccer is the correct answer
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