I really want to get flexible, and I'm doing great so far. I don't know what happened, but now every time I want to stretch or e
xercise I get all ready, and then I suddenly don't want to anymore. I've tried motivating myself, I've tried rewarding myself. I don't know what to do. Can someone please help?
I don't know much but I'll try to help. I would recommend doing a workout for a certain amount of time maybe like 15 minutes. Every 15 minutes set a time for a quick break like maybe 5 minutes (So basically work out 15 minutes and take a quick break then repeat). You can also try exercising different times during the day like a bit in the morning, afternoon, and night so you don't have to do a bunch during a long period of time.
The answer is C. you need to be direct when staying you don’t want to ride with the driver. by doing so, you’re letting them know that what they’re doing is in fact dangerous.
