Cardiovascular fitness<span> is often called aerobic exercise. ... </span>Cardiovascular fitness<span>enhances the ability of the heart and lungs to supply oxygen-rich blood to the working muscles.</span>
When parents or the one responsible for a child do not provide the needs of a child such a food, shelter, attention and etc.. It is referred to as maltreatment or letter B. This is the best answer to the question you have given.
•Talking to a friend
•Coping technology such as stress balls fidget cubes Could work too
<span>Symptoms of stress include; becoming easily agitated, frustrated, and moody, feeling overwhelmed, like you are losing control or need to take control, having difficulty relaxing and quieting your mind, feeling bad about yourself (low self-esteem), lonely, worthless, and depressed, avoiding others, l</span>ow energy, headaches, upset stomach, including diarrhea, constipation, and nausea, aches, pains, and tense muscles chest pain and rapid heartbeat, insomnia, frequent colds and infections, loss of sexual desire and/or ability, nervousness and shaking, ringing in the ear, cold or sweaty hands and feet, dry mouth and difficulty swallowing, clenched jaw and grinding teeth,<span>
</span><span><span>constant worrying, r</span>acing thoughts, forgetfulness and disorganization, inability to focus, poor judgment, being pessimistic or seeing only the negative side</span>
