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EleoNora [17]
1 year ago
12

How do you think mindfulness helps reduce stress?

Health
1 answer:
Minchanka [31]1 year ago
3 0

Answer:

changing brain structures and activity in regions associated with attention and emotion regulation. it helps you release more stress and clears your mind.

Explanation:

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Can You Guys Just Give Me A 1. 2. 3. ect recipe list on how to make a Ribeye Steak
8_murik_8 [283]

Answer:

Dang now you made me hungry.... anyways here's your answer lol:

1. Preheat oven to 500 degrees.

2. Add the butter to a cast iron skillet on high heat.

3. Add the Kosher salt and black pepper to the steaks and add to the pan.

4. Sear the steaks on high heat for 30 seconds on each side.

5. Add the rosemary sprigs to the top of the steaks and spoon over the butter onto the steaks.

6. Put the pan with the steaks into the oven for 4-5 minutes (if you'd like you can flip them halfway through - I don't and you can see how mine have cooked through.)

7. Rest for five minutes before serving.

Have a nice day and stay safe :)

Explanation:

3 0
2 years ago
What others products do you think needs labels of facts? Why?
valina [46]

Answer:

Maybe certain types of clothing/shoes to state where it’s from in the world. So you can understand okay my items are coming from here and there made this way and such and such happens there, and then determine if you would still like to buy that product.

Explanation:

5 0
2 years ago
What dose the long-term effects of exercise depend upon?
STatiana [176]

Answer:

Explanation:

Long term effects of exercise Type of training

Cardiovascular system Cardiac hypertrophy; increased stroke volume (SV) at rest and during exercise; decrease in resting heart rate (HR); increase in cardiac output (Q); capillarisation at the lungs and muscles; increase in number of red blood cells Aerobic

Respiratory system Increased vital capacity; increase in minute ventilation (VE); increase in tidal volume (TV); decrease in breathing rate (BR); increased number of functioning alveoli; increased strength of the respiratory muscles (internal and external intercostals and diaphragm) Aerobic

Energy system Increased production of energy from the aerobic energy system; increased tolerance to lactic acid Aerobic; anaerobic

Muscular system Muscle hypertrophy; increased strength of tendons; increased strength of ligaments Resistance

Skeletal system Increase in bone density Resistance

3 0
3 years ago
I need this asap! If you help than you are the best <3.
Serga [27]
When did you post this i have been trying to find the dates these questions have been asked
7 0
3 years ago
Which nutrient protects the body against oxidative damage?
Alona [7]

Answer:

antioxidants

Explanation:

Antioxidants — such as vitamins C and E and carotenoids, which include beta-carotene, lycopene and lutein — help protect healthy cells from damage caused by free radicals.

3 0
2 years ago
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