Answer: 1,540 kilo calories
Explanation:
The energy that is supplied by the carbohydrates is 4 calories in one gram of carbohydrates.
The energy that is obtained by the protein is 4 calories per gram of protein. The fat provides 9 calories per gram of fat.
Alcohol provides 7 calories per gram of alcohol.
Hence, 250* 4= 1000 calories by carbohydrates, 50*4= 200 calories by protein and 30* 9= 270 calories by fat.
Alcohol = 10* 7= 70 calories by alcohol.
Total calories is 1540 kilo calories which is consumed by Carol for dinner.
Answer:
Diaphragmatic breathing requires contraction of the diaphragm and is also called deep breathing. Costal breathing requires contraction of the intercostal muscles and is also called shallow breathing.
Many people take their pulse after their exercise to check their heart rate and to find out if they are exercising at a healthy pace.
