Diastolic pressure is the bottom reading when taking someone’s blood pressure, it is the resting rate between beats.
Heart disease ways you can keep your heart healthy would be one.
The answer to your question is A or C, because from doing weight resistance training you would gain more muscle.
Adults should<span> do at least 2 hours and 30 minutes </span>each week<span>of aerobic </span>physical activity<span> at a moderate level OR 1 hour and 15 minutes </span>each week<span> of aerobic </span>physical activity<span> at a vigorous level.</span>
