Answer:
yeah I am. I am a Christian
This statement is true.
When working out, you should always<em> rise and lower weights with slow and controlled motions.</em> It is to maximize the benefits of lifting and to prevent injury.
<em>As for the benefits:</em> Slow lifts can build muscles much faster than regular or fast ones. Rising or lowering the lifts in a slow motion forces the muscles to hold the weight longer. The particular muscle involved in the move stays activated longer. If one goes fast on lifting for example, momentum will do a lot of work which shortens the activity of the muscles. And the more a muscles works/is activated, the bigger it grows and the more it shows on the body. The goal is to fatigue the muscles before they fail. Muscle fatigue is a very good sign in building a muscle mass as the damaged muscles instigate greater growth. Finally, lifting/lowering slowly activates the skeletal muscles, they use a lot of energy and one burns more calories while using them.
Fewer accidents happen with slow lifting/lowering as one focuses on correct form and proper execution of each move; fast, uncontrolled moves can cause many injuries.
<u>Answer:</u>
Stop [!] the train is approaching.
<u>Explanation:</u>
The punctuation should be an exclamation point because it used at the end of a sentence or a short phrase which expresses very strong feeling.
<em>Hoped this helped.</em>
Henry Wadsworth Longfellow was born on February 27, 1807 and died on March 24, 1882. He was an American poet and educator whose works include "Paul Revere's Ride", The Song of Hiawatha, and Evangeline. He was also the first American to translate Dante Alighieri's Divine Comedy and was one of the four Fireside Poets from New England.
“The Tide Rises, The Tide Falls” by Henry Wadsworth Longfellow describes a coastal scene. The tide rises, and the tide falls. Its twilight, a bird is calling, and a traveller is leaving the shore, heading for a near town. Now it's dark, the sea is shouting, and the waves erase the traveller's footprints from the shore. Despite this disconsolate perspective, the dawn does come again. There are signs of life everywhere. Horses are ready and raising to go; a hostler is calling out. Sure, the traveller will never return to the shore because he's dead, but the tide rises again, and then… well, the tide falls.
The statement that best describes the purpose of the word “nevermore” is:
C) The word helps create a more dramatic, resolute tone.
