Exercising outdoors in high temperature will result to a body
temperature of 104 F (40 C) or higher and this is the main sign of heat stroke.
Symptoms include mental confusion, disorientation, rapid breathing and heart
rate, flushed skin, headache and loss of consciousness.
Moreover, if you were going to exercise in
the heat, you should take more fluid than you normally would, have yourself a
rest period of 15-20 minutes and exercise in the right conditions like early
morning or at night.
Explanation:
talk ....................
You're lying it says 10 points <span />
Using verbal and nonverbal communication to sow that you are listening
No clue what this could be
