You can prevent the spreading of communicable disease by following through with Option C) avoiding sharing personal items, like toothbrushes. All of the other options can lead you to getting a disease, if you ignore hygiene you will never be clean, and if you avoid insect repellent you might get a disease from a bug, and if you cough/sneeze without covering your nose/mouth then you may catch a cold. Therefore pointing to the correct answer option C.
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Answer:
A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury. Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.
<span>The question is asking why the same exercise program might conform to the principle of overload for one person but not for another?. Another, simpler way of asking this is : do exercise programs have the same effects on different people? Do different people need to pay attention to different conditions? The answer is: yes, and that's because different people have different levels of physical fitness at the beginning of the regine, so some people might be able to endure harsher exercise than others.</span><span />
Its created by several people blotjust one however they are all scholarly people
