Well I do not know what activity you chose but warming up your muscles before and workout helps loosen them up and help reduce straining and tight muscles during physical activity. Doing a cool down is the same as warming up. Cool down loosens up the muscles since they have been worked and stressed during an exercise.
Hope this helps!
<span>Avoid tobacco products and people who smoke, and attend group counseling sessions.</span>
Nurses<span> have access to people who are especially </span>vulnerable<span> including the elderly people, children, mentally ill people, sedated persons and so on lol</span>
Answer:
ok ay new one
Explanation:
Scientific concepts can be described as systematic mental representations of the natural world, and they have a central place and role in science.
