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siniylev [52]
3 years ago
13

Taking a negative thought, action, or situation and turning it into a positive is a process called:

Health
2 answers:
mash [69]3 years ago
8 0

<u>Cognitive restructuring; </u>refers to therapeutic techniques that help people notice and change their negative thinking patterns.

victus00 [196]3 years ago
6 0

Answer:

Cognitive restructuring.

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